Posts By: Mindy Meacham

Farmer’s Markets in Las Vegas

Posted by & filed under Nutrition.

When we think of Las Vegas we don’t often think lush farms overflowing with ripe, ready produce or farm stands lining the country road leading to the city. That’s okay!…

Soda Free Summer 2018

Posted by & filed under Nutrition.

We are kicking off our annual Soda Free Summer Challenge. The challenge is designed to inspire you to make a lasting commitment to health by reducing or eliminating sweetened beverages…

Bike Healthy Tips

Posted by & filed under Physical Activity.

Biking can be a fun and healthy opportunity for fitness and transportation. This is true whether it is biking to work or visiting a friend. The benefits stretch beyond health,…