5 Ways To Be Active On Vacation
Vacations are often a time of indulgence, and many vacationers relish having the time to kick back and relax. However, throwing away all of your hard work at the gym…
Eating Right When Money Is Tight
Making healthy food choices on a budget can sometimes feel like a challenge. By following a few guidelines you can eat better and stretch your dollars. The best way to…
Patrol. Protect. Prepare. Become a Water Watcher!
June means summer is in full swing here in the valley. Schools out, temperatures continue to rise and most importantly, pools are open! We hope you make the most of…
Check out our newest app for eating healthy
If you’re looking for a fun way to motivate yourself to eat more fruits and vegetables, look no further than the Half My Plate app, which is a customizable tracker…
