Healthy Family Habits
The habits built as a family are often the same habits that follow kids into adulthood. One of the most important things you can pass along to your child is…
National Minority Health Month 2023
Every April, the U.S. Department of Health and Human Services (HHS) celebrates National Minority Health Month! The theme for 2023 is: Better Health Through Better Understanding, and it focuses on improving…
Free Diabetes Prevention and Self-management Classes
The Southern Nevada Health District will spotlight American Diabetes Alert Day on Tuesday, March 28, to call attention to one of the most prevalent diseases in the United States. Sponsored…
March is National Nutrition Month!
Lots of nutrition advice tells you to avoid certain foods, and sometimes that can be hard. Instead of focusing on what to avoid, eating healthy can consist of adding more…
Make Heart Health Part of Your Self-Care Routine
Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to…
Healthy Eating for a Happy Heart
When stress hits hard like it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an unhealthy…
February is American Heart Month! Celebrate American Heart Month: Join the #OurHearts Movement
Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart,…
