Summer exercise. Keep cool in hot weather.
Don’t let this heat get you down. If you are heading outside to be active during the summer it is important to be prepared. Heat exhaustion and heat stroke are…
Be a Water Watcher
It only takes a second. Drowning doesn’t happen in the way Hollywood portrays it. It’s quick, silent and can often go unnoticed if a parent or guardian is distracted. Vigilance…
Healthy Grilling For Summer
It’s almost Independence Day and that means the grilling season is in full swing. If you are planning to grill this holiday, keep it fun, festive and healthy with these…
Farmer’s Markets in Las Vegas
When we think of Las Vegas we don’t often think lush farms overflowing with ripe, ready produce or farm stands lining the country road leading to the city. That’s okay!…
Tobacco-Free: The Best Gift to Give
Thinking about what gift you can give for Father’s Day? Consider giving the gift of quitting smoking. Whether the gift is you quitting smoking for your family or supporting someone…
June is Men’s Health Month
At birth, males outnumber females. For every 100 baby girls, 105 baby boys are born. Yet by age 35, women outnumber men. How can that be? In every age group,…
Soda Free Summer 2018
We are kicking off our annual Soda Free Summer Challenge. The challenge is designed to inspire you to make a lasting commitment to health by reducing or eliminating sweetened beverages…
