Tips for Fitting in Activity
No time for physical activity? Multitask! Watch this video for tips to get moving while you get things done. Move more. Sit Less.
American Diabetes Month in November
In support of American Diabetes Month in November, the Southern Nevada Health District (SNHD) is spotlighting one of the most prevalent diseases in the United States. More than 37 million…
Happy Healthy Halloween 2022
Halloween kicks off the annual holiday season with kid’s dressing up in costumes and trick or treating at the neighbors. We want parents to support their kids having a fun,…
Flu vaccine now available at Southern Nevada Health District clinics
The flu vaccine is here and available at Southern Nevada Health District clinics. Flu vaccines are updated each season, and the Health District is encouraging everyone 6 months and older…
Healthy Snacks: Quick Tips for Parents
Snacks don’t need to be unhealthy. There are plenty of healthy snack options that give your school-aged kids important nutrients and help satisfy hunger between meals. Try these healthy snack ideas:…
Tips to Help Children Maintain a Healthy Weight
Parents, guardians, and teachers can help children maintain a healthy weight by helping them develop healthy eating habits and limiting calorie-rich temptations. You also want to help children be physically…
