5 Eat Right Tips
Eat Breakfast. Start your day with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low-fat cheese, salsa and…
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Eat Healthy: An Intro to MyPlate
Making food choices for a healthy lifestyle can be a challenge, but the USDA has created a simple graphic to help students and families make healthy choices every day. The…
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