Every November we observe National Diabetes Prevention month to help educate people about how to prevent this deadly disease. Before people develop type 2 diabetes, they almost always have “pre-diabetes, which…
Everyone loves a good scare on Halloween, but not when it comes to child safety. There are several easy and effective behaviors that parents can share with kids to help…
Looking for some fun healthier Trick or Treating options? Here are a few ideas: Temporary tattoos or spooky stickers Super bouncy balls Colorful Pencils Glow sticks Rings or bracelets For candy…
Healthy eating includes making healthful food choices, which means knowing what and how much you eat. Do you know the difference between serving and portion sizes? While the terms serving…
This season you can fall into a new routine for fitness by following these 3 steps to get your heart rate up and your body moving. The fall weather is…
The Outside Las Vegas Foundation proudly presents the 4th annual Get Outdoors Nevada Day! A free, fun, family-friendly event highlighting all Southern Nevada has to offer in recreational activities, education,…
