Choose to Eat Less
Portion size is about changing your eating habits, not your appetite. Simple tips and strategies can help you to keep your portions in check and avoid overeating this holiday season….
Portion size is about changing your eating habits, not your appetite. Simple tips and strategies can help you to keep your portions in check and avoid overeating this holiday season….
In the last 20 years, the number of adults diagnosed with diabetes has more than doubled as the American population has aged and become more overweight or obese. November is a…
Active People, Healthy NationSM is a national initiative to help 27 million Americans become more physically active by 2027. People and organizations from a variety of sectors—health, education, transportation, business, and…
Cardiovascular diseases, like heart disease and stroke, kill nearly 50,000 African-American women every year. Also, important to note, African-American women are less likely than Caucasian women to be aware that…