Take Care of Your Heart This Valentine’s Day!
Valentine’s Day is all about romance and showing those you love how much you care. This year show your loved ones you care by taking care of their heart this…
June is Men’s Health Month
At birth, males outnumber females. For every 100 baby girls, 105 baby boys are born. Yet by age 35, women outnumber men. How can that be? In every age group,…
Screen Free Week 2018
We invite you to join with us this week and participate in Screen Free Week! This is a fun way to promote reducing the use of television, video games and…
Factors That Help People Stick to New Healthy Habits
During the month of January, we focus on setting resolutions for a healthy new year. Yet many who embark on health changing resolutions struggle to stick with their new habit….
