Be Active and Feel Better!
Being active is not just about burning calories. Regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. It can also reduce your risk of…
SNAP Cooking App. Download for Free!
Download our SNAP Cooking App and find healthy recipes to cook for your family in a snap! We have hundreds of easy recipes right at your finger tips. You can…
Places To Play. Find a Park Near You.
Parks are a great and inexpensive place to have fun and get your daily dose of physical activity. We developed, Places to Play, a list of all public parks and…
Tips for Getting Kids to Eat Veggies
Getting kids to eat their veggies at dinner can often turn into a battle that leads to negative attitudes about eating healthy. Threats and bribery can often send the message…
Celebrate it is Almost Fall!
Congratulations on surviving another Southern Nevada summer! Yes, technically summer weather will stick around for a few more weeks, but if you’re like us you feel the cooler air in…
Starting Out Being Active-Prevent Injuries.
Whether you’ve been exercising for years or are just starting out, it’s important to avoid injuries so you can keep doing the things you want to do. We become more…
