Ideas for Keeping Kids Active Indoors – #2
Here are some additional resources for keeping your kids active while at home: CATCH Health at Home. Check out this Google Classroom to provide you with free and easy access…
Dealing with Stress During COVID-19
The outbreak of COVID-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will…
Healthy Recipes using Long-lasting Ingredients
During this time of social distancing, we are trying our best to minimize our trips to the grocery store. Canned goods and other shelf-stable food items are essential to helping…
Incorporate Walking for Physical and Mental Health
It is important to find ways to balance our mental and emotional wellbeing during this time of uncertainty. One of the best ways to do that is to be active….
Teaching Kids Handwashing
Handwashing is an easy, cheap, and effective way to prevent the spread of germs and keep kids and adults healthy. Help your child develop handwashing skills! Parents and caretakers play…
Ideas for Keeping your Kids Active Indoors
Have you heard the words “I’m bored” several times this week? We have some suggestions for ways to get you and your kids moving while at home. Regular physical activity…
