Staying Safe as a Pedestrian
Whether we are walking the dog, trekking to school or work, or walking through the parking lot, we are all pedestrians. We often do not have the luxury of walking…
COVID-19 Testing Sites
The Southern Nevada Health District and community partners are sponsoring COVID-19-related testing events. Check out this link to find information for all the events. COVID-19 TESTING SITES CALENDAR Events held…
Ways to Avoid Stress Eating
For many of us, keeping healthy habits and eating right has been difficult during this unprecedented time. There are many stresses from uncertainty to instability that have made life difficult….
Move More as a Whole Family
Finding ways to be active around your home can combine exercise with being able to accomplish household chores or have fun. Parents can set a good example for kids and…
Cooking with Your Kids
Since we are staying home many of our normal routines have been disrupted. This can throw us off and create a sense of uneasiness. Instead of focusing on all the…
Healthy Eating Friday Challenge
Healthy Eating Friday Challenge: Have a meal with your “family” – that may mean your immediate related family or your roommates. If you live alone, plan a virtual meal with…
