Use the letters in “F.A.S.T.” to spot stroke
Did you know one in six of us will experience stroke in our lifetime? And there are an estimated 17 million strokes worldwide each year? By learning the F.A.S.T warning…
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Healthy Drink Alternatives
If you find it hard to make the switch to stop drinking soda or other sugary drinks, start slowly. When you opt for a sugar-loaded drink, choose a smaller size…
Neon to Nature-Find walking trails near you!
Are you one of those people who would like to go get out on a walking trail but you just don’t know where to find one? The search is over!…
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