Healthy Summer Snacks
Summer is all about relaxing, having fun and going on vacation. Days are full of going to the park, swimming at the pool, going to movies, and taking road trips…
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Summer exercise. Keep cool in hot weather.
Don’t let this heat get you down. If you are heading outside to be active during the summer it is important to be prepared. Heat exhaustion and heat stroke are…
Be a Water Watcher
It only takes a second. Drowning doesn’t happen in the way Hollywood portrays it. It’s quick, silent and can often go unnoticed if a parent or guardian is distracted. Vigilance…
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