Quit Smoking in March
Are you ready to quit smoking? Having a support system in place will help you on your path to becoming tobacco-free. Whether you prefer a group setting, online services, or…
Nevada Moves Day 2020
Nevada Moves Day encourages K-8 students, school staff and families to get physically active. In Clark County, Nevada Moves Day has expanded to become more of a Nevada Moves Week…
Check Your Cholesterol
Having high cholesterol puts you at risk for heart disease. It also carries no signs or symptoms so often people don’t even know they are at risk. Cholesterol is a…
Controlling Blood Pressure
Blood Pressure is the force of blood against your artery walls as it circulates through your body. Blood pressure normally rises and falls throughout the day, but it can cause…
Heart-Healthy Valentine’s Day Tips
Valentine’s Day is all about showing those you love how much they mean to you. This is often done with candy, sweets, and eating out. If you are looking for…
Know Your Numbers
When it comes to our cars there are routine maintenance checks we must do in order to keep them running in good condition. We need to do oil changes, keep…
