Active People, Healthy NationSM is a national initiative to help 27 million Americans become more physically active by 2027. People and organizations from a variety of sectors—health, education, transportation, business, and…
Cardiovascular diseases, like heart disease and stroke, kill nearly 50,000 African-American women every year. Also, important to note, African-American women are less likely than Caucasian women to be aware that…
Halloween is fast approaching and little goblins, princesses and superheroes will roam the streets in search of treats, but don’t let them be the only ones doing the walking. Walking…
Thinking about what to cook for dinner on the way home from work can be stressful and often leads to unhealthy choices. Menu planning is a great way to make…
Congratulations on surviving another southern Nevada summer! When it starts to feel cooler in the morning, we know fall is on its way! Let’s celebrate the impending arrival of fall…
