Importance of diabetes prevention and self-management
Most foods get broken down into sugar for your body’s energy. When the food becomes sugar, it then goes into your bloodstream. Insulin is a hormone in the body that…
Diabetes resources in the community
Type 2 diabetes is the seventh leading cause of death in the United States. Having diabetes means your body is not producing enough insulin to regulate the amount of sugar…
Día de los Muertos (Day of the Dead) Festival
Join SNHD and other vendors for the Día de los Muertos (Day of the Dead) Festival from 5 to 9:30 pm at Freedom Park on November 1st and 2nd. The…
Happy Halloween 2021
Take Precautions and Have Fun! 1. Do incorporate a cloth or surgical mask into your costume, and don’t use a costume mask as a substitute for a cloth or…
Sticking to your budget & eating healthy
There are many ways to save money when it comes to grocery shopping. You don’t have to sacrifice your budget for eating healthy when you plan before you shop, purchase…
Making Movement a Priority
Being active throughout the day can be one of the most important ways to stay healthy. Making movement a priority in your day can improve your quality of life and…
