Move Your Way-Tips for Busy Day
No time for physical activity? Multitask! Watch this video for tips to get moving while you get things done. Then use the interactive tool to build your personalized weekly activity…
Find Trails Near You
Looking for a great place to go walking in your neighborhood? Want to find new trails to explore? Download the Neon to Nature app. Southern Nevada Health District offers a…
Get Your Cholesterol Checked
Like high blood pressure, having high cholesterol puts you at risk for heart disease. It also carries no signs or symptoms so often people don’t even know they are at…
February is American Heart Month
February is American Heart Month and the perfect opportunity to assess heart health and identify or manage risk factors for heart disease, such as high blood pressure. The Southern Nevada…
Achieve Your Healthy Resolutions
‘Tis the season for resolutions to make changes and be healthier in the New Year. Don’t let them go by the wayside by February 1! The Southern Nevada Health District…
Resolution Twists for 2022!
Have you found yourself making the same resolutions each year without ever making any progress?? By December you feel more like a failure and less like a new person. This year…
