While the holiday season brings fun traditions and more time with loved ones, it can also add more responsibilities and stress to our busy schedules. In some cases, it can…
A Healthy Heart for the Holidays
Posts By: Lily Davalos
November is American Diabetes month
This month, we are highlighting one of the most common diseases in the United States- Diabetes. More than 41 million Americans have diabetes and is the 7th leading cause of death….
A Happy and Healthy Halloween!
There are many fun activities around Halloween and include things like dressing up in costumes and trick or treating in the neighborhood. Regardless of your plans for Halloween night, you…
Building Healthy Habits with 5210
September is Childhood Obesity Awareness Month. This is a chance to promote a healthy weight among children and ensure that every child has an opportunity to achieve optimal health. Healthy bodies…
A Healthy New School Year!
The first day of school for students in the Clark County School District (CCSD) is Monday August 11th! Get ready for the new school year with these healthy tips to…
Alzheimer’s Disease and Healthy Habits for your Brain
As we are closing on Alzheimer’s and brain awareness month, we wanted to share information related to Alzheimer’s disease that is beneficial year-round. Alzheimer’s disease is the most common form…
