September is Childhood Obesity Awareness Month. This is a chance to promote a healthy weight among children and ensure that every child has an opportunity to achieve optimal health. Healthy bodies…
Building Healthy Habits with 5210
Posts By: Lily Davalos
A Healthy New School Year!
The first day of school for students in the Clark County School District (CCSD) is Monday August 11th! Get ready for the new school year with these healthy tips to…
Alzheimer’s Disease and Healthy Habits for your Brain
As we are closing on Alzheimer’s and brain awareness month, we wanted to share information related to Alzheimer’s disease that is beneficial year-round. Alzheimer’s disease is the most common form…
The Unspoken Truth: Effects of Tobacco Use on Men’s Heart and Overall Health
During this Men’s Health Month, we want to focus on the health impacts of tobacco products. Tobacco use remains a significant threat – especially for men. Men use tobacco products…
Best Practices for Accurate Blood Pressure Readings at Home
Measuring your blood pressure at home is easy with an upper arm cuff monitor that can be purchased at pharmacies or online retailers. Measuring your blood pressure at home can…
Move More Month
April is Move More Month, which encourages healthy habits by incorporating regular physical activity into your daily routine. Adults need at least 150 minutes of moderate-intensity physical activity a week…
