Tips for Fitting in Activity
No time for physical activity? Multitask! Watch this video for tips to get moving while you get things done. Move more. Sit Less.
No time for physical activity? Multitask! Watch this video for tips to get moving while you get things done. Move more. Sit Less.
In support of American Diabetes Month in November, the Southern Nevada Health District (SNHD) is spotlighting one of the most prevalent diseases in the United States. More than 37 million…
Halloween kicks off the annual holiday season with kid’s dressing up in costumes and trick or treating at the neighbors. We want parents to support their kids having a fun,…
The flu vaccine is here and available at Southern Nevada Health District clinics. Flu vaccines are updated each season, and the Health District is encouraging everyone 6 months and older…
Snacks don’t need to be unhealthy. There are plenty of healthy snack options that give your school-aged kids important nutrients and help satisfy hunger between meals. Try these healthy snack ideas:…