Being active throughout the day can be one of the most important ways to stay healthy. Making movement a priority in your day can improve your quality of life and…
Making Movement a Priority
Posts By: Mindy Meacham
Flu Shots Available
The Southern Nevada Health District is offering the flu vaccine at its public health centers. Walk-in clients are accepted at the Health District’s 280 S. Decatur Blvd. immunization clinic, but…
Bike Share is expanding – Input is needed
The Regional Transportation Commission of Southern Nevada (RTC) is planning to expand the RTC Bike Share service area by adding one to three new stations in downtown Las Vegas. Before…
Pop-up Produce Market
We all know eating more fruits and veggies is good for your health, but it is not always easy. Some neighborhoods in the valley do not have easy access to…
Healthy Happy Families
In Nevada, over 30% of children entering kindergarten are overweight or obese. Childhood obesity puts kids at risk for health problems that were once seen only in adults, like type…
What Counts as Physical Activity?
Any activity that raises your heart rate or causes you to breathe faster counts as physical activity, even everyday household chores. From doing yard work to taking a dance class…
