5 Eat Right Tips
Eat Breakfast. Start your day with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low-fat cheese, salsa and…
- Home
- ›
Eat Healthy: An Intro to MyPlate
Making food choices for a healthy lifestyle can be a challenge, but the USDA has created a simple graphic to help students and families make healthy choices every day. The…
Categories
- Tobacco Free (4)
- Drowning Prevention (3)
- Holiday (8)
- Heart Disease & Stroke (5)
- Healthy Lifestyle (4)
- Diabetes Prevention (3)
- Uncategorized (216)
- Nutrition (16)
- Physical Activity (11)