Time for Your Flu Shot!
The flu poses a potential risk for everyone, regardless of age. People 65 and older are at higher risk of flu-related complications, but those who are young and healthy can…
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Healthy Holiday Gifts
The Get Healthy Team would like to wish you a Happy Healthy Holiday this year! For those of you looking for the perfect healthy gift to give someone special, we have…
Eating Right and Keeping it Simple
Eating right doesn’t have to be complicated- simply begin to incorporate a healthy eating plan into your daily routine. These recommendations below from the Dietary Guidelines for Americans can help…
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