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Time for Your Flu Shot!
The flu poses a potential risk for everyone, regardless of age. People 65 and older are at higher risk of flu-related complications, but those who are young and healthy can…
The flu poses a potential risk for everyone, regardless of age. People 65 and older are at higher risk of flu-related complications, but those who are young and healthy can…
The Get Healthy Team would like to wish you a Happy Healthy Holiday this year! For those of you looking for the perfect healthy gift to give someone special, we have…
Eating right doesn’t have to be complicated- simply begin to incorporate a healthy eating plan into your daily routine. These recommendations below from the Dietary Guidelines for Americans can help…