Get Healthy Clark County
Posted: 2 hours ago
It is #NationalFarmersMarketWeek. Did you know they do more than just put fresh food on your table? They help out the local community in many ways! Visit one of our local farmers markets like the Water St. Farmers Market (240 S. Water St.) Thursdays from 4-8 pm. For a list of other markets visit: https://j.mp/2HvFrct ... See MoreSee Less
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Posted: 1 day ago
It’s National Breastfeeding Month! The first few weeks of breastfeeding will be a learning process for you and your baby—but it gets easier with practice! Know what to expect. https://j.mp/3i6XDLh #NBM21, #EveryStepOfTheWay #breastfeeding @kijijisisterhoodlv @snvbreastfeeding.org ... See MoreSee Less
Posted: 1 week ago
Being active is not just about burning calories. While that can be a great benefit, regular physical activity can help keep your thinking, learning, and judgment skills sharp as you age. It can also reduce your risk of depression and may help you sleep better. Who doesn’t want more sleep? To find ways to #MoveYourWay, check out this link https://j.mp/36zZlNx ... See MoreSee Less
Posted: 2 weeks ago
Join us tomorrow for SHOTS and the SHOP! Come out to EXECUTIVE CUTS, located on 921 Owens Ave., and get your COVID vaccine. Moderna and Janssen will be available for those ages 16 and up. Pfizer available for ages 12 and older. No appointment needed. ... See MoreSee Less
It is July in Southern Nevada and that means one thing….it is HOT! All this heat can certainly put a damper on being active outside. Summertime doesn’t have to mean being less active! Use the #MoveYourWay Activity Planner https://j.mp/2OcAAm6 to build a personalized plan including activities you can do indoors to beat the heat! #MoveYourWay ... See MoreSee Less
Timeline PhotosParents: Did you know physical activity can boost mood, reduce stress, and improve sleep for your kids? Learn more about the many benefits of getting active ⛹🏿 from our #MoveYourWay fact sheet: https://health.gov/sites/default/… ... See MoreSee Less
Posted: 3 weeks ago
Join us tomorrow for SHOTS and the SHOP! Come out to FADEE'EM ALL CENTENNIAL, located on 8053 N. Durango Dr., and get your COVID vaccine. Moderna and Janssen will be available for those ages 16 and up. Pfizer available for 12 and up. No appointment needed. ... See MoreSee Less
We all know the saying “Something is better than nothing!”. Well the same holds true for being active. You don’t have to run a marathon if you haven’t put running shoes on in years, and you don’t have to swim 100 laps if you haven’t been in a pool since you were 15. Just small simple things like taking a walk make a big difference and help you work up to bigger goals. #MoveYourWay and don’t let all-or-nothing thinking keep you from doing something active today. Check out our Get Healthy tips for being more active. https://j.mp/2P4SLaC #MoveYourWay ... See MoreSee Less
I bike or walk almost every day!
All sorts of activities count! #MoveYourWay and learn more about physical activity today: health.gov/moveyourway
Share The Road! It is state law in Nevada, that when passing a bicyclist you must give them at least 3 feet. #ShareTheRoad ... See MoreSee Less
Posted: 4 weeks ago
Are you ready to start your quit journey? For FREE helping quitting smoking or vaping call 1-800- QUIT-NOW today. ... See MoreSee Less
Find all walking, hiking, biking and horse trails in Southern Nevada.
This app is a fun way to keep track of your physical activity.
Find healthy recipes to cook for your family in a snap!
Finally, a fun way to motivate yourself to eat more fruits and vegetables!