Get Healthy Clark County
Posted: 19 hours ago
Let’s get moving! Did you know 1 in 10 premature deaths could be prevented by getting enough physical activity? Start a routine here: ... See MoreSee Less
Getting Started - Get Healthy Clark County
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Posted: 3 days ago
Eat a heart-healthy diet low in saturated and trans fats, sodium and added sugars. A healthy diet includes a variety of fruits, vegetables, whole grains, fat-free and low-fat dairy products, skinless poultry, fish/seafood, legumes (beans and peas), nontropical vegetables, oils, and nuts. ... See MoreSee Less
Posted: 6 days ago
Forget the mall, where did you #optoutside today? #NeonToNature https://j.mp/2HeqITn ... See MoreSee Less
Posted: 7 days ago
Happy Thanksgiving! ... See MoreSee Less
Posted: 1 week ago
Diabetes self-management classes help people understand and manage their disease, learn importance of checking blood sugar. To register, call 702-759-1270 or email: gethealthy@snhd.org or fill out the diabetes self-management workshop form to be put on our waiting list for future diabetes workshops. ... See MoreSee Less
The holidays can bring on stress, so show some support for someone trying to quit smoking. For FREE help quitting call 1-800-QUIT-NOW. ... See MoreSee Less
Trying to decide what to make for a smaller Thanksgiving dinner with your family? Why not make this easy and healthy fruit platter. They will "gobble" it up. ... See MoreSee Less
Posted: 2 weeks ago
We can all do our part in prevention by following the ABC’S of heart disease and stroke: appropriate aspirin use, blood pressure control, cholesterol management, and smoking cessation. Learn more here ... See MoreSee Less
Million Hearts®
What’s on the menu for your #Thanksgiving2021? By following the recipe for a safe and healthy Thanksgiving, you can enjoy the holiday and protect yourself and others from COVID-19. Learn more: https://j.mp/3mcRi19 ... See MoreSee Less
What goes around comes around! Getting a full night’s rest can help you feel ready to exercise and help you sleep better at night. ... See MoreSee Less
Find all walking, hiking, biking and horse trails in Southern Nevada.
This app is a fun way to keep track of your physical activity.
Find healthy recipes to cook for your family in a snap!
Finally, a fun way to motivate yourself to eat more fruits and vegetables!
