Get Healthy Clark County
Posted: 10 hours ago
We have a challenge for you this week- Be more active! You are in control of what that looks like. Maybe it is parking your car farther away when running errands or maybe you start a new class at your gym? Maybe you just walk for 15 min after dinner? You get to #MoveYourWay. Aim 150 minutes (30 min each day) each week. ... See MoreSee Less
Share on FacebookShare on TwitterShare on Linked InShare by Email
Comment on Facebook
Posted: 1 day ago
#MotivationalMonday ... See MoreSee Less
Posted: 4 days ago
How's your blood pressure? If you are not sure, or it is elevated, make an appointment with your medical provider today. ... See MoreSee Less
Posted: 5 days ago
The simplest, positive change you can make to effectively improve your heart health is to start walking. It’s enjoyable, free, easy, and great exercise. Join the Walk Around Nevada program and start tracking your steps and miles today! #MoveYourWay: https://j.mp/2INBjl5 ... See MoreSee Less
Just 5 minutes of #PhysicalActivity has real health benefits. So take the first step. Get a little more active each day. #MoveYourWay.
Posted: 1 week ago
Looking for a smoke-free apartment? Our smoke-free housing directory has listing all over the valley! Check it out...https://j.mp/2rrYZVa ... See MoreSee Less
Posted: 2 weeks ago
Note to self...get moving this weekend! ... See MoreSee Less
#MoveYourWay! All sorts of activities count. Even things that don't feel like exercise. Learn more about physical activity: health.gov/moveyourway
Don't put it off, start today! Call 1-800-QUIT-NOW, for FREE help quitting. https://j.mp/2EG6VqC ... See MoreSee Less
Are you good? Cardiovascular disease disproportionately impacts African Americans at alarming rates. 44% of African American men have some form of cardiovascular disease. Check out the video below where Representative Steven Horsford, host Will Rucker and a panel of experts discuss heart health among African American / Black men and the importance of knowing your numbers. ... See MoreSee Less
Thank you so much to everyone who helped make our SHOPTALK event last night a success. We had a wonderful discussion about men's heart health. If you were not able to join us, we did record it and we will post the full video later this week. ... See MoreSee Less
Nice back drop!!!❤️💯
Find all walking, hiking, biking and horse trails in Southern Nevada.
This app is a fun way to keep track of your physical activity.
Find healthy recipes to cook for your family in a snap!
Finally, a fun way to motivate yourself to eat more fruits and vegetables!