Get Healthy Clark County
Posted: 5 hours ago
Write down your reasons for quitting smoking to help you stay focused and motivated on your quit journey. ... See MoreSee Less
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Posted: 1 day ago
Did you know, men die 5 years earlier than women, on average. So man up and visit a doctor, or encourage a friend. Share this post with a man in your life you want to visit a doctor. #MensHealthMonth #ManUp ... See MoreSee Less
Posted: 2 days ago
We have a challenge for you this week- Be more active! You are in control of what that looks like. Maybe it is parking your car farther away when running errands or maybe you start a new class at your gym? Maybe you just walk for 15 min after dinner? You get to #MoveYourWay. Aim 150 minutes (30 min each day) each week. ... See MoreSee Less
Posted: 3 days ago
#MotivationalMonday ... See MoreSee Less
Posted: 6 days ago
How's your blood pressure? If you are not sure, or it is elevated, make an appointment with your medical provider today. ... See MoreSee Less
Posted: 1 week ago
The simplest, positive change you can make to effectively improve your heart health is to start walking. It’s enjoyable, free, easy, and great exercise. Join the Walk Around Nevada program and start tracking your steps and miles today! #MoveYourWay: https://j.mp/2INBjl5 ... See MoreSee Less
Just 5 minutes of #PhysicalActivity has real health benefits. So take the first step. Get a little more active each day. #MoveYourWay.
Looking for a smoke-free apartment? Our smoke-free housing directory has listing all over the valley! Check it out...https://j.mp/2rrYZVa ... See MoreSee Less
Posted: 2 weeks ago
Note to self...get moving this weekend! ... See MoreSee Less
#MoveYourWay! All sorts of activities count. Even things that don't feel like exercise. Learn more about physical activity: health.gov/moveyourway
Don't put it off, start today! Call 1-800-QUIT-NOW, for FREE help quitting. https://j.mp/2EG6VqC ... See MoreSee Less
Find all walking, hiking, biking and horse trails in Southern Nevada.
This app is a fun way to keep track of your physical activity.
Find healthy recipes to cook for your family in a snap!
Finally, a fun way to motivate yourself to eat more fruits and vegetables!