Eating To Be Well – with Heart and Sol Collective

Join us at Matt Kelly Elementary School for an exciting and informative community workshop on healthy eating habits for children and you! This event is designed to empower individuals and their families to make positive changes in their diets and lead healthier lives.

This in-person workshop series will be held on Saturday, June 15, 2024 at 1:00 PM PDT. Our team at Heart and Sol Collective will guide you through various topics related to nutrition, including meal planning, mindful eating, and incorporating nutritious and culturally appropriate foods into your diet with your children.

Throughout the workshop, you’ll have the opportunity to participate in interactive sessions, engage in hands-on activities, and receive practical tips and resources to implement healthy eating habits in your daily life alongside your children. Whether you’re a beginner or already have some knowledge about nutrition, this workshop series is suitable for everyone.

Don’t miss out on this valuable opportunity to learn how to eat well and improve your overall health and well-being. Mark your calendars and be ready to embark on a journey towards a healthier lifestyle!

To register, visit https://www.eventbrite.com/e/earn-fs-2024-community-workshop-series-eating-to-be-well-tickets-804369690397?aff=erelexpmlt