Diabetes Prevention Program- Sanford Center for Aging

Their lifestyle coaches will help you…

• Develop healthy eating habits
• Manage stress
• Increase your physical activity
• Make sustainable behavior change
• Gain peer support as you work toward goals

Workshop Eligibility is:

• Over 18 years of age
• Meets prediabetic conditions
• BMI of more than 25

Weekly workshops begin on Saturday, June 3rd, from 10:00AM – 11:00 AM