Blood Pressure Self-Monitoring Program at the Heinrich YMCA

Participants meet every Monday from 5PM – 6:30 PM for 16 weeks.

Start date: November 19th

Blood Pressure Self-Monitoring is an evidence-based program that features personalized support for developing a blood pressure self-monitoring routing, tips for maintaining cardiovascular health and nutrition education.

Participation includes a FREE Y membership for the duration for the program! ($250 value)

To see if you qualify or for additional information, please contact Ashley Red  702-839-4914  or aredd@lasvegasymca.org