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Eat Better

It is estimated that about 65 percent of American adults are overweight or obese as a result of poor nutrition. Unhealthy eating habits also lead to compromised immune function, poor digestion, high blood pressure, high cholesterol, and lack of strength.

Learning to eat healthy foods in recommended amounts helps to maintain weight, prevent chronic diseases, increase energy and improve self-image.

Section Spotlight
Nutrition Challenge Nutrition Challenge
This 8-week online program helps you eat more fruits & vegetables.
Farmers Market Farmers Markets
Get locally/regionally grown at the many farmers markets held in Southern Nevada.

 


 

 

 

 

 


Southern Nevada Health District Link to Website         Viva Saludable